Gotu kola has been used in some studies that lasted up to one year. However, gotu kola has the potential to be harmful to the liver. It is best not to use gotu kola for more than 6 weeks without talking to your doctor. People with liver disease, or who take medications that affect the liver, should not take gotu kola.


Does gotu kola help with weight loss? It improves the circulation of blood and enhances the structure of connective tissue, allows new collagen formation and keeps the skin tight and firm. Gotu kola comes in the form of dry leaves, extracts, lotions, teas and capsules. It also helps reduce blood glucose levels,therefore assisting with weight loss.

what are the side effects of gotu kola?

Side effects of gotu kola include:
  • Upset stomach.
  • Nausea.
  • Sensitivity to sunlight (photosensitivity)
  • Itching.
  • Topical: Allergic contact dermatitis.
  • Burning.
  • Large dose: Drowsiness.
  • Hypercholesterolemia.

Is gotu kola good for hair? It's used to strengthen hair and promote hair growth. It's also known to contain several antioxidants. Gotu kola (Centella asiatica): Gotu kola is one of the most popular Ayurvedic herbs. It's thought to increase hair length and stimulate hair growth, possibly by increasing blood circulation to the scalp.

Is gotu kola good for high blood pressure? Gotu Kola is a herb that promotes circulation and relieves tension and anxiety in the arteries and blood vessels, further regulating blood pressure levels. You can drink a concoction made of gotu kola and ashwagandha to make it more effective.

Is Schisandra a stimulant? Schisandra has been used as a tonic and restorative, and as a treatment for respiratory and GI disorders. Schisandra has also demonstrated liver protectant, nervous system stimulant, and adaptogenic effects. However, clinical trials to support these uses are limited.

What is Ashwagandha good for? Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function.

Does gotu kola damage liver?

Drugs that affect the liver: Gotu kola contains things that may hurt a person's liver, and taking it along with some other medications that also can harm the liver may cause liver damage. The same is true of taking gotu kola with herbs that have diuretic effects, such as green tea, astragalus, or gingko.

Is Brahmi and gotu kola the same?

(BRAHMI or Centella Asiatica) Gotu Kola is a true adaptogen that promote harmony on the mind, body and spirit. Gotu Kola is known to support the nervous system as a whole and promote subtle awareness and sattva – an ayurvedic term that describes a state of balanced, pure and wholesome awareness or consciousness.

Is gotu kola good for skin?

Another benefit that gotu kola is most known for is its ability to improve blood circulation. This speeds up the skin's healing process (goodbye, pimple scars and blemishes!) and makes it effective in treating varicose veins, broken capillaries and stubborn cellulite.

What herb helps with memory?

Herbs that improve memory include: Ginkgo biloba revitalizes and improves concentration by improving blood flow to the brain. Hawthorn is an antioxidant that strengthens blood vessels and removes toxins. Ginseng is an energy boosting herb which stimulates mental activity.

Can gotu kola be eaten raw?

Pennywort, also known as Gotu Kola , is a raw drink that is easy to prepare. Here in Thailand, it is known for its anti-inflammatory properties.

Where is gotu kola found?

Centella asiatica, commonly known as Gotu Kola, Indian pennywort, Asiatic pennywort or Mandookparni, is a herbaceous, frost-tender perennial plant in the flowering plant family Apiaceae. It is native to the wetlands in Asia. It is used as a culinary vegetable and as a medicinal herb.

Is gotu kola good for varicose veins?

Gotu kola contains a chemical called triterpenic fraction of Centella asiatica (TTFCA). TTFCA is particularly beneficial for varicose veins since it stimulates the production of collagen and elastin. Gotu kola may also help with venous insufficiency by reducing swelling and improving blood flow.

Is gotu kola safe for children?

Several animal studies suggest gotu kola and its triterpenoids have memory- and cognitive-enhancing properties, in line with its traditional use. Gotu kola is extremely safe. Combination formulas combining bacopa and gotu kola, among many others, have also been studied for children and adolescents with ADHD.

What is the herb Ashwagandha?

Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundreds of years for medicinal purposes. The herb is also called Indian ginseng or winter cherry.